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Dove Advert Really Hits Home – Hard!

Dove Advert Really Hits Home – Hard!

This caught my eye today on Facebook and I was struck by how harsh we talk to ourselves. The women in this Dove advertisement have been asked to record their inner most judgements about their appearance in a journal. And, these entries were used to create a script for...
Why Personal Boundaries Are Important

Why Personal Boundaries Are Important

Why are personal boundaries important? You can’t possibly ensure that your relationships are trustworthy and respectful unless clear personal boundaries are in place. It’s a way that others know your limits and dictates what their behaviour will be when they’re around...

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